Refit Yoga
Studio
![divider-free-img.png divider-free-img.png](https://refityoga.com/wp-content/uploads/elementor/thumbs/divider-free-img-q1c6y7m2t0tvmip1yk6pomuvkfrwri0x49rnq9am56.png)
![divider-free-img.png divider-free-img.png](https://refityoga.com/wp-content/uploads/elementor/thumbs/divider-free-img-q1c6y7m2t0tvmip1yk6pomuvkfrwri0x49rnq9am56.png)
![divider-free-img.png divider-free-img.png](https://refityoga.com/wp-content/uploads/elementor/thumbs/divider-free-img-q1c6y7m2t0tvmip1yk6pomuvkfrwri0x49rnq9am56.png)
Our Expertise
WE SPECIALISE IN PREGNANCY YOGA AND WELLNESS , POST NATAL YOGA , PARTNER YOGA AND KIDS YOGA,HATHA YOGA, POWER YOGA ,POST PREGNANCY FITNESS ,PILATES ,YOGA WITH PROPS.
WE ALSO CONDUCT CORPORATE YOGA SESSIONS FOCUSING ON STRESS MANAGEMENT AND POSTURE CORRECTION.
![](https://refityoga.com/wp-content/uploads/2021/03/hatha-yoga.png)
![](https://refityoga.com/wp-content/uploads/2021/03/hatha-yoga.png)
Hatha Yoga
![](https://refityoga.com/wp-content/uploads/2021/03/vinyasa-yoga.png)
![](https://refityoga.com/wp-content/uploads/2021/03/vinyasa-yoga.png)
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meditation
![](https://refityoga.com/wp-content/uploads/2021/03/intuitive-yoga.png)
![](https://refityoga.com/wp-content/uploads/2021/03/intuitive-yoga.png)
Power Yoga
![](https://refityoga.com/wp-content/uploads/2021/03/kundalini-yoga.png)
![](https://refityoga.com/wp-content/uploads/2021/03/kundalini-yoga.png)
Pregnancy Yoga
![](https://refityoga.com/wp-content/uploads/2021/03/aroma-yoga.png)
![](https://refityoga.com/wp-content/uploads/2021/03/aroma-yoga.png)
Kids Yoga
![](https://refityoga.com/wp-content/uploads/2021/03/vinyasa-yoga.png)
![](https://refityoga.com/wp-content/uploads/2021/03/vinyasa-yoga.png)
![](https://refityoga.com/wp-content/uploads/2021/03/vinyasa-yoga.png)
Pranayama
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Dive in the World Of Health & Fitness
Refit Yoga Studio is a peaceful haven for those seeking to improve their physical, mental and spiritual well-being. Our experienced instructors offer a range of yoga classes for all levels, from beginner to advanced, and are dedicated to helping you find inner peace, build strength and increase flexibility. Our serene studio features high-quality mats, props, and a calming atmosphere to enhance your practice. Come experience the transformative power of yoga at Refit Yoga Studio and rejuvenate both your body and mind.
Our Achivements
• Have been teaching yoga for 9 years.
• Trained more than 1000 people in the last 9 years
• Conducted sessions for the employees of companies like Bajaj Allianz, and Gabbar deals.
• Conducted sessions for schools like Indira National school and PICT for more than 100’s of students in collaboration with DECATHLON
• Conducted sessions for Meher foundation on account of women’s day on collaboration with shoppers stop
• Conducted partner yoga sessions for social groups like round tables association and Agarwal youth club.
![](https://refityoga.com/wp-content/uploads/2023/01/portrait-young-beautiful-sportive-girl-white-background-1024x683.jpg)
![](https://refityoga.com/wp-content/uploads/2023/01/portrait-young-beautiful-sportive-girl-white-background-1024x683.jpg)
Benefits of Yoga
Yoga has numerous benefits for physical, mental and spiritual health. Some of the key benefits include:
- Improved flexibility and balance
- Increased strength and endurance
- Reduced stress and anxiety
- Better breathing and circulation
- Improved sleep
- Increased mindfulness and focus
- Improved joint health
- Boosted immune system
- Decreased symptoms of depression and chronic pain
- Improved posture and overall physical function
Yoga can also help to cultivate a greater sense of self-awareness and inner peace, making it a comprehensive form of exercise that addresses the mind, body and spirit.
What OUr Clients Say about us
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